In prepping-mode for the seven day Alkaline Reset Cleanse aligning my future choices with what my body really needs for optimal health.
These days, beginning today, I’m getting comfortable with the recipes suggested, such as this yummy though very garlicky Antioxidant Green Smoothie. That way:
What makes this different than all the other cleanses and resets I’ve done in my time? 1️⃣and2️⃣
My Why is simply this:
Because I want to live the highest version of who I am in the context of joy, love and connection, and that includes my body.
Because my family deserves me in their life healthy, energised and clear headed (aka no brain fog).
Me in a nutshell
I am, for the most part, happy mom for two amazing teens, wife to my wonderful and supportive husband, acting CEO of our small household, owner of Lumen, Three Principles coach and facilitator, therapist, essential oil enthusiast, and best of all I am me. I write about the things I do because I think they are fun og exciting to dive into, and because I love the transformational work pointing others to look in the direction of their spiritual nature and the experience of their life-essence. Som posts are written in Danish and others in English.