You are not your thinking moving through your mind, like sticks and soft leaves in a gentle river.
You are not your thinking seemingly stuck on repeat like a heavy cloud covering the sky on a stormy day.
You are not the feelings, heavy nor light, that dance or stomp through you in perfect unison with each thought.
You are not your past experiences. What is experienced is thinking in the real time moment of Now.
You are not the sticky note labels you, others or society define you by - the list of labels being endless but none True…
If who you are, is not this, then who are you, in this moment?
Text: Trine Høhrmann, © 2021
Me in a nutshell
I am, for the most part, happy mom for two amazing teens, wife to my wonderful and supportive husband, acting CEO of our small household, owner of Lumen, Mental Health Educator, essential oil enthusiast, and best of all I am me.