Your foundation is always clarity, peace & happiness
Well-being coach, therapist & facilitator
Warm welcome! On this page you will find options for soulful conversations, that will have a positive transformational impact on your life. This in the form of online coaching conversations and supervision both individually and in groups.
I am a trained coach and therapist, and have extensive experience in helping people find their way back to peace of mind, inner calm and the wisdom to know what is right for them. I inspire and engage people to re-discover the highest and brightest version of who they are in the context of love, joy and connection. I support my clients in discovering their innate resilience and wellbeing, so they get the most out of school, work, family and everyday life.
I work from the insight-based understanding called The Three Principles. This is an understanding that points to that which is always true of our human and spiritual experience by explaining and pointing to how our mind works, who we are beyond our clouded thinking and gently show us the way to a life living from ease, presence and well-being in relation to ourselves, our family, work and everyday life.
I have been a student of the Three Principles since 1996, and am a trained 3P Practitioner, Master Coach and facilitator. I have an M.A. in Jungian Counseling Psychology from Pacifica Graduate Institute and a B.A. in psychology and philosophy with emphasis on nature as a therapeutic "tool" from Prescott College, as well as a NLP Master Practitioner. I speak and write fluent Danish and English, and from my experience of living many years abroad in the United State, I also have great cultural understanding of both the United States and Denmark.Curriculum Vitae
I am a registeret Three Principles Practitioner at:
Coaching for individuals, couples and young adults
My coaching is focused on soulful conversations that creates a positive transformative impact on you and in your life. During our time together our focus is on you and what you bring to the conversation pointing you to Know your own resilience, wellbeing and guiding wisdom. You will experience your own insights that will deepen and enrich your experience of who you are, life, what you do ,and in your relationship with others.
You can either start by booking your first session or inquire about a clarifying conversation. After your first session you will know if the coaching package of five sessions is for you. My experience is that when my clients choose to stay in the conversation over a longer periode of time, they find themselves more relaxed and present in the conversation.
be in the mists of a crisis.
experience feelings of anxiousness and worry.
want to best support your loved ones through a difficult time, while there also being space for you.
feel stressed or overwhelmed about your job, family and/or everyday life, like there isn't enough hours in the day.
You want to deepen your grounding in the Three Principles.
I have a lot of experience being in conversation with:
People who feel stressed, overwhelmed and mentally exhausted - this is e.g. relatives to a family member who experience mental health issues - parents, couples, siblings and adult children.
Young people who feel pressure for various reasons; school, family life, friends, sports - and want to find their direction and footing in life and as a human being - the pressure is often felt as anxiety, low self-esteem, worries, inner turmoil and tension, etc.
Do you, like all people, just want to thrive and be happy, and wish the same for the ones you love? No matter who you are, it's perfectly normal to experience times when you feel overwhelmed, stressed, confused and unhappy.
Regardless of what you may have heard, read or been told, I want you to know that all people, without exception, have innate health and well-being, including you. This means that there is nothing wrong with, you are not broken. You already have what you need to navigate your life with ease, clarity and inner calm. You work exactly as you should! You just don't know, yet.
Supervision for healthcare professionals
Supervision provides the opportunity for you to gain deeper understanding of your own grounding as a Three Principles practitioner and coach, and gives you the opportunity to reflect on your impact as a practitioner and coach.
For international money transfers I recommend using Wise.
When you have booked your session you will receive a zoomlink.
If you want to book a session, have questions or if you want to clarify if this is for you, you are always welcome to contact me by email email@example.com
For companies committed to create a thriving workplace for their employees - Employees who thrive are naturally more creative, resourceful, engaged in the company, perform at higher levels and live happier lives both at work and at home with their families. Offer your employees coaching sessions.
When you book your online session, you will receive a zoom link sent by email (check your spam folder if necessary). You click on the link five minutes before we start, and voila we are together. We will manage the technique together in our first conversation.