Listening for who you are

We willingly and without effort give up on our thinking all the time - in a moments distraction by the scent of a flower, as we find ourselves immersed in something we love doing, when something colourful catches our eye or when we taste food made from love.

And, when we for a moment hear and feel the depth of resonance, of something True.

In those very instances we are not experiencing our thinking but the true nature of who we are.

We describe these moments as a deeper feeling of Freedom, Love, Knowing, Spaciousness, Connection, Relaxed, Clarity, Quiet, Calm, Grounded, Presence, Hope….feel free to insert your own word.

And, it is the natural and effortless act of a deep sigh as we let tension go, as we let thinking go. If just for a moment.

A moment is all we need.
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Imagine the impact on not only you or the person your are sitting across but on the state of the world when we willingly listen and communicate from the heart.